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avatar for Sally Powis-Campbell

Sally Powis-Campbell

Wholistic Health YYC
Registered Psychologist, Yoga Teacher, Meditation Guide, Mindful Food Artist & Experience Curator
Calgary, Canada Area

Founder, Wholistic Health YYC Psychology Services


Co-Founder, Whole+Wellthy Food Experiences


Psychologist + Yoga Teacher + Meditation Guide + Chef



Sally sees herself as a mindful mama and entrepreneur in YYC, always seeking to playfully help others age 2 to 102 with mindful eating and movement practices. This mompreneur with two toddlers is grateful every day for the opportunity to serve the Calgary community as a psychologist in private practice, meditation teacher at Modern + Mindful YYC, as a kids and family yoga teacher, as a writer, and as a whole foods chef. Her areas of specialization are mindful eating, mindful movement, nutrition psychology, sports psychology, and mindful living.


 


The psychologist knows first hand the power of breath, meditation, and mindfulness practices for reducing anxiety and depression symptoms as well as difficulties with attention and focus from a young age. A regular, consistent, meditation practice, floating practice and lacing up her trail shoes and snowboard boots to take time exploring nature regularly have completely shifted her life. 


 


As a meditation guide and therapist, and mindfulness practitioner herself, Sally understands each and every meditation is a unique experience, and that quieting the mind can be difficult.