Yoga has been a major part of Jessica’s life for over 13 years, and she is not shy to tell you how much stronger, more flexible, and fearless it has made her both on and off her mat. Before starting her yoga journey, she was an unhealthy and unhappy person both physically, and mentally, but yoga has inspired Jessica to change the way she feels about health, wellness, and life. Most importantly, yoga taught her how to love herself first. After completing her 200 hour training in Costa Rica with Multi-style Yoga International, Jessica made the decision to leave her job in oil and gas, and dove into a full time life of leading yogis through the same path of love and growth that transformed her life. Her ultimate aim in life is to help people feel good, get down and deep with their true self, and get on their mat. Jessica loves to combine creative sequencing that gets you out of your head and out of your comfort zone. She adds a personal hands on touch to her classes seeking to help you relax to a deep level by nurturing your body, mind, and soul with yoga, and her deeply experienced massage-trained adjustments. You will always leave feeling refreshed, nourished, balanced, and so loved when you step off the mat.