Sachin Sudra
Namaste Cooking Ayurvedic Practitioner
Calgary, AB Canada
Based in Alberta, Canada, Sachin Sudra is an Ayurvedic Wellness & Nutrition Educator, Public Speaker, and Certified Yoga Instructor. He specializes in teaching effective tools for self-regulation, self-healing through nutrition, and wellness. He teaches, empowers, and inspires people of all diversities and ages to cook Ayurvedic food for one's unique lifestyle and yoga practice. Sachin is the founder of Namaste Cooking, a grassroots, community-based company set out to educate and inspire people on the Ancient Indian healing art of Ayurveda. He acts as a community advocate for preserving this ancient indigenous knowledge through public demonstrations and talks. He believes in returning to the kitchen as a communal gathering space for resilience through health and wellness.