Pooja was pursuing a career in Marketing and Advertising when she came across the Art of Living Foundation and life changed forever. Today she is teaches Yoga and also conducts meditation Teachers Training courses. A meditator herself for over 17 years, she has found that it addresses all aspects of mental, emotional, physical, and spiritual well-being. Through the physical body, one is inevitably able to unlock their potential within, whilst discovering the unique abilities that allows them to live more integrated and satisfying lives. Pooja's teachings are inspired by the Art of Living Foundation. Since 2001, Pooja has been traveling across the globe, conducting several programs and workshops for people from diverse ethnic & social backgrounds.