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Sunday, March 19 • 3:45pm - 5:00pm
Chillax Relax- Presented by The Nest Okotoks

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This class is for youth ages 8-15

Presented by The Nest Okotoks; Wind down your day, and mellow out to a restful restore practice. Use this opportunity to nurture yourself, as you are guided into deeper relaxation, which will be sure to lift any remaining tension or stress. Let your breath guide you to exactly where you need to be.



Co founder/facilitator, Empowermind

Sunday March 19, 2017 3:45pm - 5:00pm MDT
Mandala Room

Attendees (5)