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Saturday, March 18 • 12:30pm - 1:45pm
Excavation of Self

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Limited Capacity seats available

Yoga is an excavation of Self. It involves a digging in and churning over of the soil of your soul. Through this class you will harness the tools of the practice – asana, pranayama, meditation and philosophy – better enabling you to work through the layers of the ego. Return to the archives of your Self, to the part of you who knows your life’s purpose and path. vinyasa + hips + heart + mantra + meditation + pranayama

avatar for Randelle Lusk

Randelle Lusk

@randellelusk, Blacksmith Yoga Community
How did you get here, to this yoga thing, and teaching? People ask me all the time. In short, it started with sweating. I love what it feels like to move and the exhaustion that comes from working hard. Yoga did that to me. It was bloody hard. Harder than anything and I liked that... Read More →

Saturday March 18, 2017 12:30pm - 1:45pm MDT