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Sunday, March 19 • 2:00pm - 3:15pm
Heart Space- Presented by Modern and Mindful FULL

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Heart space - the deep well within, fueled by love, compassion and gratitude. Join us for an exploration of the vitality of this center through discussion on self care practices, energetic maintenance and the creation and maintenance of openness and healthy boundaries in this space. We will then work through a series of short meditation practices aimed at nourishing and easing the heart space
Speakers
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Modern and Mindful

Meditation, Modern + Mindful
Modern + Mindful is Calgary’s first modern meditation studio, offering a place to pause in today’s 24/7/365 digital world. At Modern + Mindful we are not reinventing meditation; we are simply refining how it is practiced in a modern world.
BM

Breanna Morandi

"Breanna Morandi is a yoga and meditation guide & writer living and exploring in Calgary, Canada. With teaching and writing that is informed by the depth of interconnection she feels in the lived experience of both the practice and the minutia of every day life, she creates offerings... Read More →

Sunday March 19, 2017 2:00pm - 3:15pm MDT
Shanti Room Located on the second floor in the East wing of the CCC
  Meditation

Attendees (30)


Waitlist (2)