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Sunday, March 19 • 2:00pm - 3:15pm
Yin Yoga

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Led by the Paul Grilles trained owner of My Body Couture, one of Calgary's own private one-on-one studio spaces, this yin yoga class will lead you through a new discovery of your own body as you explore poses based on function rather than form.

avatar for Janis Isaman

Janis Isaman

Janis Isaman is owner and founder of My Body Couture, a private, one-on-one studio located in the Devenish Building on 17th Avenue. She works privately with high-achieving clients who wish to reduce pain or improve function so they can accomplish their life goals, by providing custom-tailored... Read More →

Sunday March 19, 2017 2:00pm - 3:15pm MDT
Namaste Room Located on the third floor of the CCC