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Sunday, March 19 • 8:00am - 10:45am
nūma Breathwork

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Limited Capacity seats available

A Journey through Psyche and Soma- Ready to dive into yourself in unexpected ways? Take a transformational journey with your breath as Guide and Healer and come vibrantly alive. Conscious, dynamic breathing is a powerful key for exploring and resolving old tensions stored within your body-mind. A potent catalyst for healing, clarity, and insight, this style of breathwork can safely and directly prompt the pranic flows and non-ordinary states of consciousness spoken to within ancient Yogic traditions. You’ll be compassionately supported in deeply surrendering to the innate intelligence of your own body and breath via verbal guidance, affirmations, sound healing, and respectful physical adjustments.- Please note that this is not a traditional pranayama practice.- The numerous benefits include: Increased energy and clarity, Detoxification, restoration, balance and oxygenation of the cells, Realization and integration of repressed emotion, Release of negativity, conscious/unconscious patterns, Rejuvenation of organs and cells, Accelerated spiritual growth through expanded awareness

Speakers
avatar for Trevor Yelich

Trevor Yelich

My life has been one of seeking, in pursuit of pleasure, power, control, approval, knowledge, connection, love, and truth to find myself here today… no longer seeking. After years of self-inquiry, contemplation, and exploration in yoga, meditation, ancient and eclectic body-mind... Read More →


Sunday March 19, 2017 8:00am - 10:45am
Namaste Room Located on the third floor of the CCC

Attendees (17)