Founder, Stacey Irvine Skin
Healthy skin starts in the gut. Many of us can agree that beauty is an inside job, but what does this really mean and how do we optimize our skin health via the gut?Gut health is fundamental for nourishing the body and optimizing skin health. It produces beautiful skin by balancing...
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Meditation, Modern + Mindful
Modern + Mindful is Calgary’s first modern meditation studio, offering a place to pause in today’s 24/7/365 digital world. At Modern + Mindful we are not reinventing meditation; we are simply refining how it is practiced in a modern world.