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Saturday, March 18 • 5:00pm - 6:15pm
Roots of Stability and Wings of Freedom; Your hips in yoga practice- Presented by Liv Yoga

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Limited Capacity seats available

Explore some dynamic techniques and practices that will allow you to feel strong and rooted through your hips and pelvis so that you have a stable base from which you can expand in your poses with lightness and freedom.

avatar for Nora Maskey

Nora Maskey

When I began my yoga journey in the late 1980s, I knew right away that yoga was the path to healing my body, strengthening my self-confidence and challenging my limiting beliefs. More than anything else, getting on the mat got me out of my head and into my body and heart. My asana... Read More →

Saturday March 18, 2017 5:00pm - 6:15pm MDT
Namaste Room Located on the third floor of the CCC