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Saturday, March 18 • 6:30pm - 7:45pm
African Flow Jam

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Ubuntu is a traditional African word meaning Humanity- I am because You are! We are interconnected. We are not to merely exist in isolation - but truly life is meant to be lived together as one body - all part of one epic Jam’n dance! Join Angelique and Kelly in this primal, free spirited, dynamic flow class. We will take you on a journey to Africa, and you will leave with a whole new understanding of what it is to ebb and flow, to laugh, play, sing and live without holding back. This class is suitable for all levels, and is highly recommended for all students.

avatar for Kelly  King

Kelly King

Owner, Sowing Seeds Yoga
Huge heart for teaching! Specialized in yoga for cancer survivors and building solid support networks for people to grow together as a community.
avatar for Angelique Panther

Angelique Panther

Founder/Owner, Panther Vinyasa
Yoga discovered me almost 10 years ago when I moved to Canada from South Africa to pursue my acting dreams. I was completing my Bachelor of Fine Arts in Acting when I took my first hot yoga class, I loved it and immediately knew I wanted to teach and share the inspiration I gained... Read More →

Saturday March 18, 2017 6:30pm - 7:45pm MDT