Prana Yoga Festival

A Journey through Psyche and Soma- Ready to dive into yourself in unexpected ways? Take a transformational journey with your breath as Guide and Healer and come vibrantly alive. Conscious, dynamic breathing is a powerful key for exploring and resolving old tensions stored within your body-mind. A potent catalyst for healing, clarity, and insight, this style of breathwork can safely and directly prompt the pranic flows and non-ordinary states of consciousness spoken to within ancient Yogic traditions. You’ll be compassionately supported in deeply surrendering to the innate intelligence of your own body and breath via verbal guidance, affirmations, sound healing, and respectful physical adjustments.- Please note that this is not a traditional pranayama practice.- The numerous benefits include: Increased energy and clarity, Detoxification, restoration, balance and oxygenation of the cells, Realization and integration of repressed emotion, Release of negativity, conscious/unconscious patterns, Rejuvenation of organs and cells, Accelerated spiritual growth through expanded awareness