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Friday, March 17 • 2:00pm - 3:15pm
Buti Yoga

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Are you ready to #shakeyourasana? In this 75 minute class we will explore the practice of Buti Yoga - a soulful blend of power yoga, cardio-intensive tribal dance, conditioning and deep abdominal toning. Buti is an Indian Marathi word that means “the cure that has been hidden or kept secret”. We believe the cure to heal comes from within - Buti facilitates complete inner transformation. When asked to describe a Buti Yoga class the best answer is, "roll out your mat and see for yourself". There really is no other way. Disclaimer: This class may leave you feeling grounded, feeling better than you have felt in a long while and smiling from ear to ear.

avatar for Erica O'Callaghan

Erica O'Callaghan

My first yoga class was while pregnant 10 years ago. In 2010, after my second pregnancy, I began teaching fitness classes. It was in 2013 that I discovered Buti Yoga – or more like Buti Yoga discovered me. I loved teaching fitness classes but I felt there was something missing for... Read More →

Friday March 17, 2017 2:00pm - 3:15pm MDT
Cultural Hall