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Friday, March 17 • 3:30pm - 4:45pm
Transformation with Mantra

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Limited Capacity seats available

Fire is transformative. In this class we’ll use breath and flow to purify toxins so that we may be clear in both body and mind. The practice of strength and stability in this powerful vinyasa practice, paired with the sound current and vibrational medicine of mantra performed live with Amy Thiessen will leave you feeling inspired and renewed throughout your mind + body + spiritual being. What do you want to call in? What can you liberate in the practice of transformation?

avatar for Stacey Irvine

Stacey Irvine

Founder, Stacey Irvine Skin
Healthy skin starts in the gut. Many of us can agree that beauty is an inside job, but what does this really mean and how do we optimize our skin health via the gut?Gut health is fundamental for nourishing the body and optimizing skin health.  It produces beautiful skin by balancing... Read More →
avatar for Amy Thiessen

Amy Thiessen

Amy Thiessen
Each voice carries a unique gift and resonance which is offered words, expression, and communication. With over 15 years of experience as a musician, yoga teacher, coach and facilitator Amy uses a wholistic approach to awaken voice through the integration of somatic awareness, discernment... Read More →

Friday March 17, 2017 3:30pm - 4:45pm MDT